I’ve been trying — operative word: trying — to incorporate healthier habits into my life for the last 25 years few months. Since last fall I’ve been taking herbal vitamins almost daily, and last month I started getting off the elevator 3, then 4 flights, down from mine and walking up the stairs each morning. I’m also [...]
A few days ago I decided I needed to take back my health and begin making some healthy lifestyle changes — sort of a preemptive strike before the holidays hit in full force. I have this idea every so often — usually coinciding with the tightening waistband of my jeans (from too long in the [...]
Susan Courtad is used to being called many things by the many people in her life:
Mom. Wife. Writer. Blogger. (Occasionally, "multitasking madwoman" or "hey, crazy lady!" but we won't go there.)
Her writing has been described by readers and editors in just as many ways, too... Continue reading
